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If you’re feeling overwhelmed by life right now, you’re not alone.

The effects of continued stress are known to cause or aggravate many serious health problems, including heart disease, high blood pressure, strokes and mental health issues, such as anxiety, depression, or personality disorders.

Studies show that Reiki is effective in relieving stress. Just half an hour of Reiki healing can promote a sense of relaxation and significantly improve wellbeing. Self-care is a crucial part of reducing the effects of stress in our lives and helps bring a sense of calm and balance.

Contemporary reiki in London

We all face challenges in life and frankly, it’d be no fun if it was easy, right? It’s when our energy and perspective is low, that contemporary Reiki can help us to get moving again at our own pace, find our equilibrium, and appreciate the gems hidden in all of life’s situations. Take the hassle out of finding the right place for your self-care. Reiki London provides mobile energy treatments at your home or office. Are you ready to optimise your wellbeing?